After I got my doctorate in 2011, launched the pelvic health program for a national physical therapy organization, and co-created an online program for postpartum women, and then set out to create my own practice, I focused on one simple question: what kind of care would I want?
One-on-one care for sure. Efficient, effective, hands-on, evidence-based care, from a therapist I could text whenever. Flexible scheduling? Simple, transparent pricing? Treatment in the comfort of my own home? Yes yep and yes.
So we provide all that. (Book an appointment and we’ll prove it.)
I specialize in pelvic health therapy. I’m a certified pelvic rehabilitation practitioner, I’m certified in dry needling and ASTYM, and I have three kids and a husband and a cat and the best job in the world.
I'm also really picky about the therapists I invite to join Heal at Home Physio. Enter Dr. SaraLynn!
I've been practicing physical therapy since 2019, specializing in orthopedics and pelvic floor. I'm a certified pregnancy and postpartum corrective exercise specialist, and I'm certified in functional and trigger point dry needling.
I want each patient to feel valued, heard, and understood. I address concerns that patients have with empathy and compassion while providing the best evidence-based care.
In my free time, I enjoy practicing pilates and yoga, spending time with my furry friends, and trying out the newest bakery or coffeeshop with my husband.
"I had my first in-home PT appointment and I can already tell a difference. Jena is so knowledgeable at what she does and she makes you feel extremely comfortable. I am so grateful she provides this service and I would highly recommend her to anyone."
"Jena worked with me after two major surgeries. She has the unique ability to balance extensive medical knowledge with an acute personal awareness and concern for the patient. Jena motivates and supports you while doing the hard work to achieve success."
"After 8 weeks with Jena, I felt strong, hopeful, and connected to my body in a way I hadn’t since before 5 babies! I’m back to hiking, cycling, cardio, and playing tag with my kids."
"I saw Jena for PT during my second pregnancy for hip pain and man did I get so much more out of it. My body felt so much better after I started going. I couldn’t stop talking about it and started recommending PT during pregnancy to all of my friends. I’m excited to start the Heal at Home Moms program in addition to in-person visits."
"Jena is an incredible PT. She is knowledgeable and practical—making sure the exercises she assigns are doable but also challenging. She doesn’t sugarcoat things, but is always kind and warm. If you are looking for help getting back to doing the things you love, give her a call!"
We partner with you to chart your path to healing, and to do the work to get there. Whether you’re recovering from an injury, surgery, illness, pregnancy, or just the wear and tear of getting older, Jena helps you heal on your terms and at your pace.
We're based in the 37404 area of Chattanooga, TN, but we’ll come to you anywhere within a 45-minute driving radius. Your home, your gym, your office—whatever works best for you. Outside that, we offer telehealth sessions at a reduced rate.
While insurance companies often surprise people with bills later on, our cash-only system ensures you know exactly what you're paying. While therapists in clinics often treat two or three patients at once, we provide personalized, one-on-one treatment. This allows us to focus completely on your healing and get better results.
Here’s a secret for you. You get to choose your physical therapist, even if a physician writes a specific therapist on your prescription or referral. If a doctor has referred you to physical therapy, let us know and we can get in touch with them and gather all the info we’ll need to take care of you.