Our names are Jena Beise and Erin Shinkle. We’re doctors of physical therapy who specialize in women’s health. Long story short, we got tired of seeing women living with postpartum issues that we know how to get rid of.

If we had our way, every mom would get physical therapy from a specialist (like us). But we know that’s not always possible. And the truth is, there’s so much you can do on your own. All you need is the knowledge.

That’s why we made Heal at Home Moms. It’s for women of all ages who want to feel better, and it’ll work if you work. Give us 30 minutes a day, and we’ll give you everything you need to heal at home.