FAQ

Who do you think you are?

We’re Doctors Jena Beise and Erin Shinkle, and we’re all about holistically improving quality of life for women after pregnancy.

And what gives you the right? Huh?!

We’re...both doctors of physical therapy. We’re both certified pelvic floor specialists with a combined 16 years of experience. We’re both women. Also Jena’s had three kids and is on her own postpartum journey.

Okay. That makes sense.

Glad you think so, aggressive question asker.

How does Heal at Home Moms even work?

It’s an eight-week program. $129 gets you full access to all videos. Every week you get exercises and education. Whether you were pregnant six weeks ago or six decades ago, these videos will empower you to take charge of your postpartum healing. You get out of it what you put in.

But shouldn’t postpartum moms get therapy?

Yes! If we had our way, every woman would get amazing physical therapy from a specialist (like us). But that’s not always possible. The truth is, there’s so much you can do to heal your body on their own, if you just have the knowledge. That’s why we made this program.

Aren’t you body-shaming moms into exercising?

Heal at Home Moms is not about fitting into a certain swimsuit. It’s not even necessarily about weight loss. It’s about understanding your body and using that knowledge to heal and gain strength. It’s about being able to run and play and enjoy all the things you did before pregnancy. It’s about quality of life!

Oh. Well. That sounds awesome.

Thanks. Hey why all the tough questions?

I don’t know. Maybe I’m just tired. Also I peed my pants at lunch.

Oh yeah? Does that happen often?

It has since my last pregnancy.

Sounds like you should be a heal at home mom.

You’re probably right.

If you decide to sign up, use this code and get 10% off: FAQUIZ.

Yussssss discount.

Yeah. Everybody loves the discount.

What if I change my mind about the program?

We made this thing to help moms. If it’s not helping you, let us know within thirty days of purchase and we’ll give you a refund.

Where’s the fine print for that?

You just read it.